Here is a list of road races 5k, 10, marathon and more in the Capital Region throughout the summer months.
A calendar of upcoming races and a look at past results.
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JUNE RACES
Saturday, June 1
46th annual Sara Lee Delightful Run for Women - 9 a.m. East Capitol Park, Albany
11 a.m. 5k run/walk; 11:30 - 11:45 a.m. Kids' Runs (free, 1M, 50m, 100m, 200m, 400m)
27th annual Charlton Heritage 5k run/walk - Old Red School House, Charlton
10 a.m. 5k run/walk; 11 a.m. Kids 1-mile fun run
13th Rail Trail to the Footbridge 5k Trail Race - Slate Valley Museum, Granville
9 a.m. Mixed trail smooth and road race; 10 a.m. Rail Trail to the Footbridge Kids' 1k
10th annual Race the Lake Marathon, Half-Marathon, 10k, 5k - Cooperstown
7 a.m. marathon; 8 a.m. half-marathon; 9 a.m. 10k/5k start
Whiteface Uphill Foot Race and Bike Race - Wilmington, NY
5:30 p.m. 8-mile run; 8-mile bike race
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Sunday, June 2
Literacy 5k run/walk - Corning Preserve - Albany
9:30 a.m. Youth mile; 10 a.m. 5k Run/Walk
2024 Capital Region Heart Walk and Run - Harriman State Office Building, Albany
8 a.m. 5k run, 10:30 a.m. walk
Woofstock 5k/walk-a-thon - Mohawk Harbor, Schenectady
10:30 a.m. 5k; 2k walk
Cantina Kids Fun Run - Congress Park, Saratoga Springs
12-and-under; 9 a.m. 1/4-mile race; 9:30 a.m. 1-mile race
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Wednesday, June 5
Saratoga Stryders Global Running Day - Pitney Meadows, Saratoga Springs
6 p.m. Walk, run, jog laps to earn raffle tickets per lap in an hour.
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Saturday, June 8
Kinderhook OK 5k race - Village Square, Kinderhook
8 a.m. 1m Kids' Run; 8:30 a.m. D.A.Y.S.I. 100m Dash; 9 a.m. 5k
12th annual LifeSong 5k - Halfmoon Town Park
9:30 a.m. Junior Dash - Kids Run; 10 a.m. 5k
7th annual Scot Trot 5k - State Route 40, Argyle
10 a.m. 5k
CVFC 5k FWD for Recovery - Plattsburgh City Beach
9:15 a.m. 5k
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Sunday, June 9
15th annual Lake Placid marathon, half-marathon, 10k - Lake Placid
8 a.m. 10k, half-marathon, marathon; 2 p.m. Kids' run
47th annual Crowley Brothers' Memorial Road Races - Rutland, VT
8 a.m. - Half-marathon, 10k run, 10k relay, 5k run, 5k walk, kids' downtown mile
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Wednesday, June 12
Strides 4 STRIDE 5k/2k run, Walk 'n Roll - Jennings Landing, Albany
5:15 p.m. 2k awareness walk; 5:45 p.m. 5k run, 5k adaptive roll
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Thursday, June 13
15th annual Route 50 Mile - 818 Saratoga Road, Burnt Hills
6:30 p.m. 1-mile run
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Saturday, June 15
10th annual Good Karma 5k -Shenendehowa High School Track, Clifton Park
9 a.m. 1/2-mile Kids' Run, 9:30 a.m. 5k
Aloha 5k and 1-mile fun walk - Hiviland's Cove Park, Glens Falls
9 a.m. 5k; 9:05 a.m. 1-mile fun walk
5k Run for the Ages - 19 Homer Avenue, Queensbury
9 a.m. 5k, 2-mile fun walk
Wilmington Whiskey Run 5k/10k - Wilmington, NY
9:30 a.m. 5k/10k
Tri-City ValleyCats Father's Day Home Run 5k - Joe Bruno Stadium, Troy
9 a.m. 5k
Ronald McDonald House 5K Run/Walk - Albany College of Pharmacy, Albany
10 a.m. 5k
19th annual Great Adirondack Trail Run - Keene Valley
8:40, 9:10 a.m. 11.5-mile Great Adirondack Trail Run; 9:45 a.m. Baxter Mountain Traverse
44th Swamp Rat Run. 5K/1M - Oneida Shorea Park, Brewerton
8:30 a.m. Kids' Fun Run - 1m; 9 a.m. Christopher A. Taddeo Memorial 5k
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Saturday, June 22
Adirondack 7-Mile Race to the Lakes- SUNY Adirondack - Queensbury
8 a.m. 7-mile road race
*Bozenkill 4-mile run and 2-mile walk - Crupe Bozenkill Park, Altamont
9 a.m. 4-mile run, 2-mile walk *1st leg of Hilltown Triple Crown Challenge Series
Summer Fest Trail Run - Lawson Lake County Park, Feura Bush
11 a.m. 2.5-mile trail run, 5-mile trail run
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Sunday, June 23
22nd Dodge the Deer 5K - Schodack Island State Park, Schodack Landing
9:15 a.m. Bully the Bear Kids' 200m sprint; 9:30 a.m. Chase the Chipmunk Kids' mile; 10 a.m. Dodge the Deer 5k
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Saturday, June 29
Finger Lakes 50s Trail Races. 50M/50K/25M- Finger Lakes National Forest, Hector
6:30 a.m. 50-mile, 50k race; 8 a.m. 25k
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JULY RACES
Thursday, July 4
18th Firecracker 4, 4-mile road race - Saratoga Springs
8:15 a.m. Sparkler Fun Run, 0.2 miles, Old Bryan Inn; 9 a.m. 4-mile road race
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Saturday, July 6
Plattsburgh Sunrise Mayor's Cup 5k - Plattsburgh
9:30 a.m. 5k
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Sunday, July 7
Tortoise and Hare Trail Race - Buttermilk Falls State Park, Ithaca
9 a.m. 31st annual Rich Lawrence Memorial race
HMRRC Colonie 1-mile race- Colonie High School, Colonie
6 p.m. 1-mile race
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Saturday July 13
Silks and Satins 5k - Fasig Tipton, Saratoga Springs
8 a.m. - 5k race
River Run/Walk for the Roots - Common Roots Brewing, South Glens Falls
10 a.m. 5k run/walk
Utica National Kids Run -Mohawk Valley Community College, Utica
8 a.m. Special Needs kids' run 1/4 mile; 1/4-mile kids' run; 1/2-mile kids' run; 3/4-mile kids' run; 1-mile kids' run
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Sunday July 14
Boilmaker Road Race - Culver Avenue, Utica
7:15 a.m. 5k, 7:45 a.m. Wheelchair race; 8 a.m. 15k
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Sunday July 21
Froggy Five-mile and Hard as Hell Half-marathon - Dippikill Wilderness Retreat, Warrensburg
8:30 a.m. Hard as Hell Half-marathon; 9 a.m. Froggy Five-Mile
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Monday July 29
Camp Saratoga 5k trail run series - Wilton Wildlife Preserve and Park, Gansevoort
6:15 p.m. 5k trail run
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AUGUST RACES
Saturday August 3
Bad Blook 5k run/walk, kids dash -Siena College, Loudonville
5:30 p.m. Kids' Quad Dash; 6 p.m. 5k run/walk
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MondayAugust 5
Camp Saratoga 5k trail run series - Wilton Wildlife Preserve and Park, Gansevoort
6:15 p.m. 5k trail run
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Saturday August 10
Lake Placid Trail Running Challenge: Spartan Trail -Mt. Van Hoevenberg
7 a.m. 50k; 9 a.m. Half-marathon; 11 a.m. 10k run
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Sunday August 11
38th annual Run for the Roses 5k- Grafton Lake State Park, Grafton
9 a.m. 5k run; 10 a.m. Kids' 1-mile Fun Run
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MondayAugust 12
Camp Saratoga 5k trail run series - Wilton Wildlife Preserve and Park, Gansevoort
6:15 p.m. 5k trail run
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MondayAugust 19
Camp Saratoga 5k trail run series - Wilton Wildlife Preserve and Park, Gansevoort
6:15 p.m. 5k trail run
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MondayAugust 26
Camp Saratoga 5k trail run series - Wilton Wildlife Preserve and Park, Gansevoort
6:15 p.m. 5k trail run
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Saturday August 31
Run 4 the River Half-Marathon- Mabee Farm, Rotterdam
8 a.m. Half-marathon
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SEPTEMBER RACES
Saturday September 14
Adirondack 5K -Adirondack Brewing, Lake George
10 a.m. 5k
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OCTOBER RACES
Sunday October 13
Mohawk Hudson River Marathon & Half Marathon- (Finish) Corning Preserve, Albany
8 a.m. Half-marathon; Marathon (Separate start locations)
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RACE RESULTS
The Memorial Duathlon and 5k -Sunday, May 26 - Saratoga Casino and Raceway
M&T Bank Vermont City Marathon and Relay - Sunday, May 26 - Burlington, VT
Miles on the Mohawk 10-mile race - Sunday, May 26 - Schenectady
Girls on the Run Capital Region 5k Celebration - Saturday, May 18 - Troy
CDPHP Workforce Team Challenge - 3.5-mile - Thursday, May 16 - Albany
Loudonville PTA Lion Dash One Mile- Tuesday, May 14 - Colonie
Loudonville PTA Lion Dash Three Quarter Mile-Tuesday, May 14 - Colonie
Loudonville PTA Lion Dash Half Mile- Tuesday, May 14 - Colonie
Mother's Day Run For Mimosa's 5K-Sunday, May 12 - Altamont
Mother-Lovin' 5K-Sunday, May 12 - Saratoga Spa State Park
3rd Annual Sunnyview In Motion 5k-Saturday, May 11 - Schenectady
Schenectady County Pedal Paddle and Run- Saturday, May 11 -Aqueduct Park, Niskayuna
Law Day 5K-Thursday, May 9 - Albany
Capital Pride Rainbow 5k Run-Walk- Sunday, May 5 - Albany
Have a Drink on Me 5K-Saturday, May 4 - Clifton Park
Images: 2023 Schenectady Co. Peddle-Paddle-Run (22 photos)
Photos from Mother Lovin' 5k at Saratoga Spa State Park